once you find the practice of shifting consciousness comfortable and you are able instantly switch focus, then you will begin to notice....that.....when you take some time to go within and be still and quiet you open up a new world.
this new world is filled with possibilities and adventures and choices and actual answers to problems.
actual answers to problems.
that no amount of yelling and screaming could ever produce.
the moments we sit quietly and rest, the more we move closer to a meta-consciousness.
the big picture becomes a little clearer then.
it is not the visualisation practice or the relaxation health benifits or the improvement in you golf swing that is important.
it is the little window that opens up just for a minute occasionally and you find yourself popping your head out and............
nothing.
just for a moment or two.
or possibly an enternity.
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